Kels.: Toast sugar...or untoast it.

Tuesday, July 28, 2009

Toast sugar...or untoast it.

Once you put sugar in your diet, it will take approximately 72 hours to get that out of your system before you can start burning fat.
Oh my gosh.

3 comments:

ArianAugust 2, 2009 at 9:41 PM
What kind of sugar? Does that include things like whole wheat that turn into sugar for the body to burn? If that is the case, then how does anyone ever burn fat unless they are eating purely protein and fats?? Do tell where you are getting your infinite wisdom.
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KelsAugust 4, 2009 at 5:48 PM
From editing Dad's book. And no, I think he meant refined sugars...else we're all doomed to be fat forever...
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KelsAugust 4, 2009 at 5:48 PM
:)
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